Back to Breath
Welcome beautiful soul!
I love that you are here and I am EXCITED that you have said YES to healing, calming, learning, and making space for future you to emerge!
I was inspired to create this container to mirror my first “WTF IS THIS MAGIC?!” moment when I first laid down to try breathwork. That was June 2021 and my life hasn’t been the same since.
Start with the first video below, then make your way through the workshops. It doesn’t really matter where you begin after the first!
Get a journal & pen for lots of note taking. Keep belly light to allow for better more expansive breathing! I can’t wait to hear how you get on.
With sunshine love,
Camilla x
You will leave with expert knowledge of this ancient practice, ability to regulate your nervous system, forever tools, a feeling of clarity & presence within yourself & a solid practice behind you to continue with!
“When you own your breath, nobody can steal your peace.”
— Source Unknown